Primal Chef meal prep is for people who want chef prepared, health-focused food without the commitment or cost of employing their own private chef.
This means every menu is 100% custom made for you and can be completely modified to your liking and dietary needs, down to every last spice. There is no subscription and no long-term commitment required.
We go beyond the traditional "protein, starch, vegetable, sauce" approach and instead offer amazing world cuisine, optimized for your dietary needs and goals.
Our menus are flavorful and often inspired from Chef Gil's personal travel to Asia, Mexico, Central & South America. See how we define "health-focused" by viewing our quality standards.

How It Works

The first step is to set up a FREE phone consultation to go over service options, dietary restrictions, menu options, and delivery date.

You have the choice as to how many meals you would like and the number of servings of each meal. This is simply determined by how much variety you like, how many people are in the household, and how long you'd like the delivery to last. 

Generally, people tend to go with 1-3 deliveries per week. Regardless of which you choose, it can be enough to last the entire week. 

Your meals will arrive in individually packaged containers that can be reheated for immediate enjoyment. A bulk option is also available if you prefer to have big containers with all of the servings packaged together.


Cost Per Delivery

3 complete meals (includes 1-8 servings of each meal): $400 + $25 Supply + Grocery Bill
4 complete meals (includes 1-6 servings of each meal): $500 + $25 Supply + Grocery Bill
6 complete meals (includes 1-4 servings of each meal): $600 + $25 Supply + Grocery Bill

Custom plans are also available during your consultation. 


Supply: This $25 charge covers usage of house spices, condiments, and other supplies to keep your grocery bill down.

Deposit: For your first delivery, a non-refundable deposit of $150 is due in order to secure the date, and it will be subtracted from the session’s final bill. Since this deposit is non-refundable, please ensure your availability before choosing a date. 

Containers: Single-use containers are billed at $1.00 each. Larger bulk containers are $2-$3 each. Alternatively you may request reusable glass containers, which will be billed at cost and are yours to keep whenever service ends.  

Delivery: The chef will deliver your meals for free to many locations within city limits. If you are outside of our usual range, delivery is still available via our delivery partners, billed with their rates.

Payment: We accept Venmo, Zelle, Square Cash, and most Debit cards for no fees. Credit card and PayPal payments will have 3% added. 

Ready to get started?

Fill out this form and you will be contacted to schedule your free consultation!